Wednesday, April 18, 2007
Traditional Chinese Medicinal Herbs May Help Women With Breast Cancer
Traditional Chinese Medicinal Herbs May Help Women With Breast Cancer: "Using Chinese herbs either alone or in conjunction with chemotherapy may help protect a breast cancer patient's bone marrow and immune system, as well as improving the woman's overall quality of life. Sixty per cent of women undergoing chemotherapy for breast cancer experience a range of significant short term side effects. These include nausea, vomiting and fatigue, as well as inflammation of the gut lining, decreased numbers of red and white blood cells and decreased numbers of blood platelets. Chinese medicinal herbs include mixtures of herbal compounds or extracts from herbs, and they are prescribed to counteract the side effects of chemotherapy. This Cochrane Systematic Review set out to see if there is conventional evidence indicating that these medicines are safe and whether there is evidence that the medicines are effective. The researchers identified seven randomised studies involving 542 patients with breast cancer. By analysing these data, the researchers concluded that there was no evidence that the Chinese medicinal herbal treatment caused harm, and some evidence that it might reduce side effects."
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Omega-3 Fatty Acid May Help Prevent Alzheimer's Brain Lesions
Omega-3 Fatty Acid May Help Prevent Alzheimer's Brain Lesions: "A type of omega-3 fatty acid may slow the growth of two brain lesions that are hallmarks of Alzheimer's disease, UC Irvine scientists have discovered. The finding suggests that diets rich in docosahexaenoic acid (DHA) can help prevent the development of Alzheimer's disease later in life. This study with genetically modified mice is the first to show that DHA, an omega-3 fatty acid, can slow the accumulation of tau, a protein that leads to the development of neurofibrillary tangles. Such tangles are one of two signature brain lesions of Alzheimer's disease. DHA also was found to reduce levels of the protein beta amyloid, which can clump in the brain and form plaques, the other Alzheimer's lesion. Previous studies have shown that DHA may have therapeutic value for Alzheimer's patients, but this research is among the first to show that it may delay the onset of the disease. DHA is found in fish, eggs, organ meats, micro-algae, fortified foods and food supplements."
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Popular Herbal Supplement Hinders Growth Of Pancreatic Cancer Cells
Herbal Supplement Hinders Growth Of Pancreatic Cancer Cells: "A new study from the University of Pittsburgh Cancer Institute suggests that a commonly used herbal supplement, triphala, has cancer-fighting properties that prevent or slow the growth of pancreatic cancer tumors implanted in mice. The study found that an extract of triphala, the dried and powdered fruits of three plants, caused pancreatic cancer cells to die through a process called apoptosis -- the body's normal method of disposing of damaged, unwanted or unneeded cells. This process often is faulty in cancer cells. Results of the study, are being presented in a late-breaking session at the annual meeting of the American Association for Cancer Research, April 14-18, at the Los Angeles Convention Center. Triphala, one of the most popular herbal preparations in the world, is used for the treatment of intestinal-related disorders. It is typically taken with water and thought to promote appetite and digestion and to increase the number of red blood cells. 'We discovered that triphala fed orally to mice with human pancreatic tumors was an extremely effective inhibitor of the cancer process, inducing apoptosis in cancer cells,' said Sanjay K. Srivastava, Ph.D., lead investigator and assistant professor, department of pharmacology, University of Pittsburgh School of Medicine. 'Triphala triggered the cancerous cells to die off . . . "
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Breastfeeding Reduces Risk Of Breast Cancer For Women Who Delay Childbirth
Breastfeeding Reduces Risk Of Breast Cancer For Women Who Delay Childbirth: "Breastfeeding can offset the increased risk of invasive breast cancer for women who had their first full-term pregnancy after the age of 25, a study led by researchers at the University of Southern California (USC) suggests. 'Breastfeeding may have a protective effect that negates the increased risk of breast cancer associated with late pregnancies,' says Giske Ursin, M.D., Ph.D, associate professor of preventive medicine at the Keck School of Medicine of the University of Southern California. 'As more women may choose to delay pregnancy until after 25, it is important to note that breastfeeding provides protection against both estrogen and progesterone receptor positive and negative tumors.' Breastfeeding appears to have a protective effect regardless of when women started giving birth, Ursin says. This is important since having many children was only protective among women who gave birth early, she says. Giving birth after age 25--the average age that women in the U.S. first give birth, according to Census data--was associated with increased risk of hormone receptor negative breast cancer."
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Saturday, April 07, 2007
Red Meat Linked To Breast Cancer
Red Meat Linked To Breast Cancer: "Eating red meat increases a woman’s chance of developing breast cancer, according to new research from the University of Leeds. The findings are most striking for post-menopausal women – those with the highest intake of red meat, the equivalent to one portion a day (more than 57 grams) - run a 56 per cent greater risk of breast cancer than those who eat none. Women who eat the most processed meat, such as bacon, sausages, ham or pies, run a 64 per cent greater risk of breast cancer than those who eat none. Researchers at the University’s Centre for Epidemiology and Biostatistics have been tracking the eating habits and health of more than 35,000 women for the past seven years, and their latest findings are published in the British Journal of Cancer. Earlier findings, widely reported in January, showed that pre-menopausal women who have the greatest intake of fibre have cut their risk of breast cancer in half. Note: This story has been adapted from a news release issued by University of Leeds."
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Red Meat Linked To Breast Cancer
Red Meat Linked To Breast Cancer: "Eating red meat increases a woman’s chance of developing breast cancer, according to new research from the University of Leeds. The findings are most striking for post-menopausal women – those with the highest intake of red meat, the equivalent to one portion a day (more than 57 grams) - run a 56 per cent greater risk of breast cancer than those who eat none. Women who eat the most processed meat, such as bacon, sausages, ham or pies, run a 64 per cent greater risk of breast cancer than those who eat none. Researchers at the University’s Centre for Epidemiology and Biostatistics have been tracking the eating habits and health of more than 35,000 women for the past seven years, and their latest findings are published in the British Journal of Cancer. Earlier findings, widely reported in January, showed that pre-menopausal women who have the greatest intake of fibre have cut their risk of breast cancer in half. Note: This story has been adapted from a news release issued by University of Leeds."
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Friday, April 06, 2007
Treatment may fuel cancer's spread
Treatment may fuel cancer's spread: "Treating cancer with surgery, chemotherapy or radiation may sometimes cause tumors to spread and U.S. researchers said on Thursday they may have nailed down one of the causes -- a compound called TGF-beta. Tests in mice show that using the chemotherapy drug doxorubicin or radiation both raised levels of TGF-beta, which in turn helped breast cancer tumors spread to the lung. But using an antibody to block TGF-beta stopped the process, Dr. Carlos Arteaga and colleagues at Vanderbilt University in Tennessee reported."
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Violent Video Games And Hostile Personalities Go Together
Violent Video Games And Hostile Personalities Go Together: "New research by Iowa State University psychologists provides more concrete evidence of the adverse effects of violent video game exposure on the behavior of children and adolescents. ISU Distinguished Professor of Psychology Craig Anderson, Assistant Professor of Psychology Douglas Gentile, and doctoral student Katherine Buckley share the results of three new studies in their book, 'Violent Video Game Effects on Children and Adolescents' (Oxford University Press, 2007). It is the first book to unite empirical research and public policy related to violent video games."
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Mediterranean Diet Wards Off Childhood Respiratory Allergies
Mediterranean Diet Wards Off Childhood Respiratory Allergies: "A 'Mediterranean' diet rich in fruits, vegetables and nuts protects against allergic rhinitis and asthma symptoms, suggests research published ahead of print in Thorax. The researchers assessed the dietary habits, respiratory symptoms, and allergic reactions of almost 700 children living in four rural areas on the Greek island of Crete. The children were all aged between 7 and 18 years of age. Skin allergies are relatively common in Crete, but respiratory allergies, such as asthma and allergic rhinitis are relatively rare. Parents completed detailed questionnaires on their children's allergic and respiratory symptoms and dietary habits. Whether the children ate a 'Mediterranean' diet was measured against a set of 12 foodstuffs, including fruits, vegetables, whole-grains, legumes, nuts, and olive oil. Eight out of 10 children ate fresh fruit, and over two thirds of them ate fresh vegetables, at least twice a day."
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Friday, March 30, 2007
New Sustainable Plant Source Of Omega-3
New Sustainable Plant Source Of Omega-3: "A study by scientists from King's College London has found that relatively small amounts of omega-3 fatty acids from algae can lower blood pressure and could ultimately reduce the risk of cardiovascular disease. This form of omega-3, unlike fish oil, has the advantage of being both sustainable and acceptable to vegetarians. The research, which is published in the April issue of the Journal of Nutrition, made measurements of cardiovascular function in healthy middle-aged men and women before and after three months supplementation with a placebo or a purified oil rich in the omega-3 fatty acid docosahexaenoic acid (DHA). The DHA was extracted from the marine algae crypthecodinium cohnii. Each subject received both DHA and placebo with a four month break between treatments. The study was conducted ‘double-blind' so that neither the investigators nor the subjects knew which treatment was which. Results showed that a daily intake of 0.7g DHA lowered diastolic blood pressure by 3mm of Hg. Diastolic blood pressure (resting or background pressure) is a strong risk factor for cardiovascular events. A 3mm reduction in the average population blood pressure could help to prevent thousands of heart attacks and strokes. Previous studies which have used fish oil have found in excess of 2-3g of omega-3 fatty acids are needed to lower blood pressure; fish"
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Omega-3 Fatty Acids Affect Risk Of Depression, Inflammation
Omega-3 Fatty Acids Affect Risk Of Depression, Inflammation: "A new study suggests that people whose diets contain dramatically more of one kind of polyunsaturated fatty acid than another may be at greater risk for both clinical depression and certain inflammatory diseases. The report, published online in the journal Psychosomatic Medicine, suggests that we need to balance out our intake of omega-6 and omega-3 fatty acids. The current typical American diet contains 20 times more omega-6 than omega-3, a ratio that researchers say should be lowered to 4-to-1, or even 2-to-1. This is the most recent in a long series of experiments Ohio State University researchers have conducted on the links between psychological stress and immunity. The addition of dietary questions to studies that have previously focused solely on emotional and biochemical markers may yield important new clues about the immune system. 'In this study, we're looking at the intersection of behavior, immune function and diet. In past experiments, we concentrated only on the first two,' explained Jan Kiecolt-Glaser, professor of psychiatry and psychology at Ohio State and lead author on the paper. 'It now appears that diet is a very important variable in the equation as to how people respond to depression and stress.'"
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Fruit Juice/Drink Link To Children's Weight Gain
Fruit Juice/Drink Link To Children's Weight Gain: "In a study of children aged four to 12 years from the Barwon South Western region researchers Andrea Sanigorski, Colin Bell and Boyd Swinburn from the University's Faculty of Health, Medicine, Nursing and Behavioural Sciences found that children who had drank more than two glasses (500ml) of fruit juice/drink per day were more likely to be overweight or obese. 'These odds increased as the amounts of fruit juice/drink consumed increased,' Dr Sanigorski said. 'Children who drank more than three glasses of soft drink (three quarters of a litre/750ml) or 4 glasses of fruit juice/drinks (1 litre) on the day in question were more than twice as likely to be overweight or obese compared with children who did not drink these drinks.'"
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Wednesday, March 28, 2007
Higher Trans Fat Levels In Blood Associated With Elevated Risk Of Heart Disease
 Higher Trans Fat Levels In Blood Associated With Elevated Risk Of Heart Disease: "High consumption of trans fat, found mainly in partially hydrogenated vegetable oils and widely used by the food industry, has been linked to an increased risk of coronary heart disease (CHD). New York and Philadelphia have passed measures eliminating its use in restaurants, and other cities are considering similar bans. A new study from the Harvard School of Public Health (HSPH) provides the strongest association to date between trans fat and heart disease. It found that women in the U.S. with the highest levels of trans fat in their blood had three times the risk of CHD as those with the lowest levels. The study will appear in the April 10, 2007 print issue of Circulation: Journal of the American Heart Association. “The strength of this study is that the amount of trans fatty acid levels was measured in blood samples from the study population. Because humans cannot synthesize trans fatty acids, the amount of trans fat in red blood cells is an excellent biomarker of trans fat intake,” said senior author Frank Hu, associate professor of nutrition and epidemiology at HSPH."
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Owner says dog saved her with 'Heimlich'
Owner says dog saved her with 'Heimlich': "Toby, a 2-year-old golden retriever, saw his owner choking on a piece of fruit and began jumping up and down on the woman's chest. The dog's owner believes the dog was trying to perform the Heimlich maneuver and saved her life. Debbie Parkhurst, 45, of Calvert told the Cecil Whig she was eating an apple at her home Friday when a piece lodged in her throat. She attempted to perform the Heimlich maneuver on herself but it didn't work. After she began beating on her chest, she said Toby noticed and got involved. 'The next think I know, Toby's up on his hind feet and he's got his front paws on my shoulders,' she recalled. 'He pushed me to the ground, and once I was on my back, he began jumping up and down on my chest.' That's when the apple dislodged and Toby started licking her face to keep her from passing out, she said. 'I literally have pawprint-shaped bruises on my chest. I'm still a little hoarse, but otherwise, I'm OK,' Parkhurst said. 'The doctor said I probably wouldn't be here without Toby,' said Parkhurst, a jewelry artist. 'I keep looking at him and saying 'You're amazing.''"
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Tuesday, March 27, 2007
Herbal Extract Extends Life For Heart Failure Patients
Herbal Extract Extends Life For Heart Failure Patients: "An herbal medicinal substance, Crataegus Extract WS?1442, safely extends the lives of congestive heart failure patients already receiving pharmacological treatment for the disease, according to a study presented at the American College of Cardiology's 56th Annual Scientific Session. Crataegus Extract WS?1442 is an extract of leaves of the Crataegus tree, and is a natural antioxidant. The herb is currently approved for use in some European countries to treat early congestive heart failure, a condition in which the heart cannot pump enough blood to the body's other organs."
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Thursday, March 22, 2007
ScienceDaily: Zinc Supplementation Found To Reduce Mortality In Older Children
Note: Far better to give children a multi-vitamin, multi-mineral supplement that contains zinc than to just give zinc. Zinc Supplementation Found To Reduce Mortality In Older Children: "A clinical trial conducted by researchers at the Johns Hopkins Bloomberg School of Public concluded that daily zinc supplements reduced the risk of death among children aged 12 to 48 months by 18 percent. However, the researchers did not find any significant reduction in mortality among children 1 to 11 months of age. The study is published in the March 17, 2007, edition of The Lancet. Zinc is one of the most plentiful trace elements in the body, second only to iron. It mediates many physiological functions and is believed to be essential for maintaining a healthy immune system. The trial examined whether zinc supplementation would benefit children living in areas where malaria is prevalent. Pneumonia, diarrhea and malaria account for 45 percent of the 10 million child deaths worldwide each year. “This large trial demonstrates that the benefits of zinc supplementation include mortality reduction in addition to the reduction in cases of pneumonia, diarrhea and malaria that we found in previous trials,” said Robert Black, MD, the study’s senior author and professor and chair of the Bloomberg School’s Department of International Health."
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Increased Breast Cancer Risk Associated With Greater Fat Intake
Increased Breast Cancer Risk Associated With Greater Fat Intake: "Eating a high-fat diet may lead to an increased risk of invasive breast cancer in postmenopausal women, according to a study in the March 21 issue of the Journal of the National Cancer Institute. Although environmental and animal studies have suggested that greater fat consumption may increase the likelihood of developing breast cancer, the results of epidemiologic studies have been inconclusive. The researchers found that doubling fat intake, from 20 percent to 40 percent, was associated with a 15 percent increase in breast cancer risk. The increase in risk was similar for all types of fat—saturated, monounsaturated and polyunsaturated."
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Monday, March 19, 2007
Tea Reduces Bacteria In Meats
Tea Reduces Bacteria In Meats: "Take a serving of extracts from green tea or Jasmine tea, mix in some wildflower dark honey and you have something more useful than a drink. It’s actually a scientific mixture that can be used to reduce pathogenic bacteria in meats. “Our results indicated that Jasmine tea with honey and green tea with honey had the highest antimicrobial activity,” said Daniel Fung, the Kansas State University food science professor who supervised the research for the Food Safety Consortium. The tests were first conducted in a liquid medium and found that the tea extract and honey treatments caused significant reductions of Listeria monocytogenes and E. coli O157:H7 bacteria. “That’s not surprising,” Fung said. “In liquid medium, it’s easier for the compounds to interact with the organisms in liquid.”"
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Tuesday, March 13, 2007
Quick walks may help smokers quit
Quick walks may help smokers quit: "As little as five minutes of exercise could help smokers quit, says a new study. Research published in the international medical journal Addiction showed that moderate exercise, such as walking, significantly reduced the intensity of smokers' nicotine withdrawal symptoms. 'If we found the same effects in a drug, it would immediately be sold as an aid to help people quit smoking,' said Dr. Adrian Taylor, the study's lead author and professor of exercise and health psychology at the University of Exeter. Taylor and colleagues reviewed 12 papers looking at the connection between exercise and nicotine deprivation. They focused on exercises that could be done outside a gym, such as walking and isometrics, or the flexing and tensing of muscles. According to their research, just five-minutes of exercise was often enough to help smokers overcome their immediate need for a nicotine fix. After various types of moderate physical exertion, researchers asked people to rate their need for a cigarette. People who had exercised reported reduced a desire. 'What's surprising is the strength of the effect,' said Dr. Robert West, professor of health psychology at University College London. West was not involved in the review. 'They found that the acute effects of exercise were as effective"
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Belly Fat May Drive Inflammatory Processes Associated With Disease
Belly Fat May Drive Inflammatory Processes Associated With Disease: "As scientists learn more about the key role of inflammation in diabetes, heart disease and other disorders, new research from Washington University School of Medicine in St. Louis suggests that fat in the belly may be an important promoter of that inflammation. In this abdominal MRI scan, it is possible to see subcutaneous fat around the abdomen, surrounding abdominal muscles. Visceral fat is deeper inside the abdomen, surrounding internal organs.It is the visceral fat that secretes IL-6, strongly suggesting a mechanistic link to systemic inflammation. (Credit: Image courtesy of Washington University School of Medicine) Excess fat is known to be associated with disease, but now the researchers have confirmed that fat cells inside the abdomen are secreting molecules that increase inflammation. It's the first evidence of a potential mechanistic link between abdominal fat and systemic inflammation. For years, scientists have been aware of a relationship between disease risk and excess belly fat. 'Apple-shaped' people, who carry fat in the abdomen, have a higher risk of heart disease, diabetes and other problems than 'pear-shaped' people, who tend to store fat in the hips and thighs. Too much abdominal fat is associated with a defect in the body's response to insulin. During medical exams, some physicians measure"
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Sleep Disorders Can Impair Children's IQs As Much As Lead Exposure
Sleep Disorders Can Impair Children's IQs As Much As Lead Exposure: "Three decades ago, medical investigators began sounding the alarm about how lead exposure causes IQ deficits in children. Today, researchers at the University of Virginia Health System say children with sleep disorders can face similar risks of intellectual impairment. UVa researchers have been studying sleep disturbances in children with enlarged tonsils and adenoids for the past seven years. In a recent study, they discovered that youngsters who snore nightly scored significantly lower on vocabulary tests than those who snore less often. 'Vocabulary scores are known to be the best single predictor of a child's IQ and the strongest predictor of academic success,' explains Dr. Paul M. Suratt, a pulmonologist who directs the UVa Sleep Laboratory. According to Dr. Suratt, the vocabulary differences associated with nightly snoring are equivalent to the IQ dissimilarities attributed to lead exposure. 'Studies show that, even at nontoxic levels, lead exposure can reduce a child's IQ by more than seven points,' he notes."
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Obesity Surgery Can Lead To Memory Loss, Other Problems
Obesity Surgery Can Lead To Memory Loss, Other Problems: "Weight loss surgery, such as gastric bypass surgery, can lead to a vitamin deficiency that can cause memory loss and confusion, inability to coordinate movement, and other problems, according to a study published in the March 13, 2007, issue of Neurology®, the scientific journal of the American Academy of Neurology. The syndrome, called Wernicke encephalopathy, affects the brain and nervous system when the body doesn't get enough vitamin B1, or thiamine. It can also cause vision problems, such as rapid eye movements. The study found that the syndrome occurs most often in people who have frequent vomiting after the surgery. It usually occurs within one to three months after the surgery, although one case occurred 18 months after surgery. The study reviewed the scientific literature for all reported cases of the syndrome occurring after obesity surgery. A total of 32 cases had been reported. Many of the people also had neurological symptoms that are not typical of Wernicke encephalopathy, such as seizures, deafness, psychosis, muscle weakness, and pain or numbness in the feet or hands."
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Monday, March 12, 2007
Cocoa 'Vitamin' Health Benefits Could Outshine Penicillin
Cocoa 'Vitamin' Health Benefits Could Outshine Penicillin: "The health benefits of epicatechin, a compound found in cocoa, are so striking that it may rival penicillin and anaesthesia in terms of importance to public health, reports Marina Murphy in Chemistry & Industry, the magazine of the SCI. Norman Hollenberg, professor of medicine at Harvard Medical School, told C&I that epicatechin is so important that it should be considered a vitamin. Hollenberg has spent years studying the benefits of cocoa drinking on the Kuna people in Panama. He found that the risk of 4 of the 5 most common killer diseases: stroke, heart failure, cancer and diabetes, is reduced to less then 10% in the Kuna. They can drink up to 40 cups of cocoa a week. Natural cocoa has high levels of epicatechin. 'If these observations predict the future, then we can say without blushing that they are among the most important observations in the history of medicine,' Hollenberg says. 'We all agree that penicillin and anaesthesia are enormously important. But epicatechin could potentially get rid of 4 of the 5 most common diseases in the western world, how important does that make epicatechin?... I would say very important'"
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Saturday, March 10, 2007
Research Strengthens Link Between Smoking, Pancreatic Cancer
Research Strengthens Link Between Smoking, Pancreatic Cancer: "Researchers at Michigan State University have added yet another piece to the puzzle that links cigarette smoking with cancer of the pancreas, one of the deadliest forms of cancer. In research published in the recent issue of the International Journal of Cancer, MSU’s James Trosko and colleagues zeroed in on the mechanism by which a healthy cell turns cancerous. Specifically, they found that the chemicals produced by the burning of tobacco products – polycyclic aromatic hydrocarbons, or PAHs – interfere with communication between the body’s cells. More importantly, the work showed that some of these chemicals don’t necessarily initiate the cancer, but rather contribute to the promotion of it."
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Vitamin D Deficiency Widespread During Pregnancy
Vitamin D Deficiency Widespread During Pregnancy: "Even regular use of prenatal multivitamin supplements is not adequate to prevent vitamin D insufficiency, University of Pittsburgh researchers report in the current issue of the Journal of Nutrition, the publication of the American Society for Nutrition. A condition linked to rickets and other musculoskeletal and health complications, vitamin D insufficiency was found to be widespread among women during pregnancy, particularly in the northern latitudes. 'In our study, more than 80 percent of African-American women and nearly half of white women tested at delivery had levels of vitamin D that were too low, even though more than 90 percent of them used prenatal vitamins during pregnancy,' said Lisa Bodnar, Ph.D., M.P.H., R.D., assistant professor of epidemiology at the University of Pittsburgh Graduate School of Public Health (GSPH) and lead author of the study. 'The numbers also were striking for their newborns -- 92.4 percent of African-American babies and 66.1 percent of white infants were found to have insufficient vitamin D at birth.' A vitamin closely associated with bone health, vitamin D deficiency early in life is associated with rickets -- a disorder characterized by soft bones and thought to have been eradicated in the United States more than 50 years ago -- as well as increased risk for type 1 diabetes, asthma and s"
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Thursday, March 08, 2007
Can Ecology and Commerce Coexist?
Can Ecology and Commerce Coexist?: "Our small boat bobs along the unimaginably wide Amazon River, then heads up a fast-flowing tributary the colour of tea with cream, and finally turns onto a stream leading into the heart of the rainforest. Monkeys scamper in the trees above us as the motorboat chugs more and more slowly until the stream becomes too narrow to travel. This is where José Luiz de Oliveira and his 17-year-old son Alex live on a small farmstead alive with bird calls. Piglets frolic in the cool mud below their dock while ducks march in formation. In many ways this boat ride feels like a trip into the past. The forest is largely untouched here except for the sunny clearing around the house (although we did spot an illegal lumber operation downriver). The de Oliveiras live as people have for centuries -- drawing their daily meals and livelihood from the land, the river and the livestock. It's an enchanting place if you can get used to the mosquitoes. Yet beauty and peace do not translate into prosperity. The tiny house has no electricity, no telephone, no fans, no screens in the windows. The great debates about sustainable development being waged in government assemblies and at environmental institutes, corporate headquarters and street protests around the world are really about this place. Is it possible to bring the de Oliveiras some of the advantages of"
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Wednesday, March 07, 2007
Link Between Obesity And Environmental Chemicals?
Link Between Obesity And Environmental Chemicals?: "A team of researchers at UNH is investigating whether the increasing ubiquity of chemical flame retardants found in foam furniture, carpeting, microwaves and computers might be related to the climbing rate of obesity in the United States. “Environmental chemicals are a possible third component to the obesity epidemic, along with diet and exercise,” says Gale Carey, professor of nutrition and a leader of the research project, along with professor of nutrition Anthony Tagliaferro and Deena Small, assistant professor of molecular biology and biochemistry. The trio received funding for the project from the President’s Excellence Initiative Awards, which provide support for interdisciplinary research. The flame retardants, called polybrominated diphenyl ethers (PBDEs), have been produced since the 1960s; they’re now found in consumer products like carpeting, upholstered furniture, computers and hair dryers, where they retard the combustibility of these products. It’s estimated that American consumers come into contact with up to 100 products containing PBDEs per day."
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In Obesity, Brain Becomes 'Unaware' Of Fat
In Obesity, Brain Becomes 'Unaware' Of Fat: "Critical portions of the brain in those who are obese don't really know they are overweight, researchers have reported in the March issue of the journal Cell Metabolism, published by Cell Press. These findings in obese mice show that a sensor in the brain that normally detects a critical fat hormone--causing a cascade of events that keeps energy balance in check--fails to engage. Meanwhile, the rest of the metabolic pathway remains ready to respond. 'Obesity is not a failure of will power, it is a biological failure,' said Michael Cowley of Oregon Health & Science University of his group's findings in the mice. 'The brain is not aware that the body is obese.' If the same is true in humans, he added, people may be consciously aware that they are overweight, but 'that's different from the homeostatic circuitry being aware.'"
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Stress-signaling Fat Is A Culprit Behind Insulin Resistance
Stress-signaling Fat Is A Culprit Behind Insulin Resistance: "A new study in the March issue of the journal Cell Metabolism, published by Cell Press, has identified a common link between multiple assaults on the body, including saturated fats, obesity, and certain types of drugs, all of which can lead to insulin resistance. The researchers found that these metabolic stresses lead to an upswing in production of a particular kind of fat molecule, known as ceramide. Moreover, the researchers show, a treatment that blocks ceramide's synthesis markedly improves insulin response and prevents the onset of diabetes in obese rodents. The findings therefore identify ceramide as a target for therapies aimed at improving insulin response and blood sugar control, the researchers said. 'A collision of genetic and environmental factors has produced an epidemic growth of obesity and insulin-resistance rates during the last decade,' said Scott Summers of the University of Utah. As a result, he noted, some have even suggested that life expectancies may soon start to decline."
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Diet Study Tips Scale In Favor Of Atkins Plan
Diet Study Tips Scale In Favor Of Atkins Plan: "The case for low-carbohydrate diets is gaining weight. Researchers at the Stanford University School of Medicine have completed the largest and longest-ever comparison of four popular diets, and the lowest-carbohydrate Atkins diet came out on top. 'Many health professionals, including us, have either dismissed the value of very-low-carbohydrate diets for weight loss or been very skeptical of them,' said lead researcher Christopher Gardner, PhD, assistant professor of medicine at the Stanford Prevention Research Center. 'But it seems to be a viable alternative for dieters.' Of the more than 300 women in the study, those randomly assigned to follow the Atkins diet for a year not only lost more weight than the other participants, but also experienced the most benefits in terms of cholesterol and blood pressure. 'Many health professionals, including us, have either dismissed the value of very-low-carbohydrate diets for weight loss or been very skeptical of them,' said lead researcher Christopher Gardner, PhD, assistant professor of medicine at the Stanford Prevention Research Center. 'But it seems to be a viable alternative for dieters"
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Monday, March 05, 2007
Children Under Stress Develop More Fevers
Children Under Stress Develop More Fevers: "Children whose parents and families are under ongoing stress have more fevers with illness than other children. Published this month in the Archives of Pediatric and Adolescent Medicine, the study also shows the unanticipated conclusion that children's natural killer cell function, part of the body's innate immune system, increases under chronic stress, unlike adults, whose function is decreased. 'These findings are somewhat surprising to me but also exciting because they show us possible new avenues for improving children's health,' said Mary Caserta, M.D., principal investigator of the study and associate professor of Pediatrics in the division of Pediatric Infectious Diseases at the University of Rochester Medical Center. 'I figured families under stress might think their children were sick more often when they actually weren't, but fevers are not subjective. These kids living with chronic stress in their families really were sick more often.' While an illness with a fever isn't necessarily any worse than an illness without one, it does point to an objective sign of illness, often an infection, Caserta said. This suggests an association between family stress and susceptibility to infectious diseases."
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Link Found Between Teens' Stress Levels And Acne Severity
Link Found Between Teens' Stress Levels And Acne Severity: "The largest study ever conducted on acne and stress reveals that teenagers who were under high levels of stress were 23 percent more likely to have increased acne severity, according to researchers from Wake Forest University School of Medicine and colleagues. 'Acne significantly affects physical and psychosocial well-being, so it is important to understand the interplay between the factors that exacerbate acne,' said Gil Yosipovitch, M.D., lead author and a professor of dermatology. 'Our study suggests a significant association between stress and severity of acne.' The results of the study, which involved 94 adolescents from Singapore, are reported today in Acta Derm Venereol, a Swedish medical journal. While psychological stress had been identified among many factors that can worsen acne, there has been little research to understand the mechanisms behind this relationship. The current study looked at whether levels of sebum, the oily substance that coats the skin and protects the hair, increase in times of stress and are related to acne severity. Hormone levels, sebum production and bacteria are all known to play major roles in acne."
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Red Pepper: Hot Stuff For Fighting Fat?
Red Pepper: Hot Stuff For Fighting Fat?: "Food scientists in Taiwan are reporting new evidence from laboratory experiments that capsaicin — the natural compound that gives red pepper that spicy hot kick — can reduce the growth of fat cells. The study is scheduled for the March 21 issue of the ACS’ Journal of Agricultural and Food Chemistry, a bi-weekly publication. In the report, Gow-Chin Yen and Chin-Lin Hsu cite previous research suggesting that obesity can be reduced by preventing immature fat cells (adipocytes) from developing into mature cells. Past research also linked capsaicin to a decrease in the amount of fat tissue and decreased blood-fat levels. With that knowledge, the researchers tested capsaicin’s effects on pre-adipocytes and adipocytes growing in laboratory cultures. They found that capsaicin prevented pre-adipocytes from filling with fat and becoming full-fledged fat cells. The effects occurred at levels just slightly greater than those found in the stomach fluid of an individual eating a typical Indian or Thai diet, the researchers noted. Capsaicin worked by providing a biochemical signal that made fat cells undergo apoptosis, a mechanism in which cells self-destruct."
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Thursday, March 01, 2007
Exercise Reduces Risk Of Developing Invasive Breast Cancer
Exercise Reduces Risk Of Developing Invasive Breast Cancer: "Significant findings have emerged from the California Teachers Study (CTS) that suggest long-term recreational physical activity plays a protective role against invasive and in situ breast cancer. 'Previous studies have linked physical activity with a reduction in breast cancer, but few studies have examined risk separately for in situ and invasive breast cancers or have characterized risk by hormone receptor status,' said Leslie Bernstein, professor of preventive medicine at the Keck School of Medicine of USC and primary investigator of the CTS. 'This study is unique because it provides the first prospective study data documenting that a woman's long-term exercise habits are important in determining her future breast cancer risk.' In a study to be published in the February 26 issue of the Archives of Internal Medicine, researchers analyzed data collected from a cohort of 110,599 women who were current or former California teachers and public school professionals with no prior history of breast cancer, and who were between the ages of 22 and 79 years at the start of the study. The study was initiated in 1995 with detailed collection of information on women's exercise histories and current exercise habits."
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Light Wine Intake Is Associated With Longer Life Expectancy In Men
Light Wine Intake Is Associated With Longer Life Expectancy In Men: "Drinking a little alcohol every day, especially wine, may be associated with an increase in life expectancy. That's the conclusion of Dutch researchers who reported the findings of their study today at the American Heart Association's 47th Annual Conference on Cardiovascular Disease Epidemiology and Prevention.   The researchers found that a light intake of alcohol (on average less than one glass per day) was associated with a lower rate of cardiovascular death and death from all causes. When compared to spirits and beer, consumption of small amounts of wine, about a half a glass a day, was associated with the lowest levels of all-cause and cardiovascular deaths. 'Our study showed that long-term, light alcohol intake among middle-aged men was associated not only with lower cardiovascular and all-cause death risk, but also with longer life expectancy at age 50,' said Martinette T. Streppel, lead author of the study and a Ph.D. student in the Division of Human Nutrition at Wageningen University and National Institute for Public Health and the Environment (RIVM) in Bilthoven, The Netherlands. 'Furthermore, long-term light wine consumption is associated with a further protective effect when compared to that of light-to-moderate alcohol intake of other types.'"
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Monday, February 26, 2007
ScienceDaily: Overly Anxious And Driven People Prone To Irritable Bowel Syndrome
Stress kills, so does being a overly driven. We live with insane levels of unrealistic expectations and greed. It's bad for us and bad for the planet. Time to start slowing down. Really. Overly Anxious And Driven People Prone To Irritable Bowel Syndrome: "Overly anxious and driven people are susceptible to irritable bowel syndrome, usually known as IBS, indicates research published ahead of print in the journal Gut. The researchers studied 620 people who had confirmed gastroenteritis caused by a bacterial infection. None had had IBS before, or indeed any serious bowel disorder. Each participant completed a detailed questionnaire when their infection was confirmed. This included questions about mood, perceived stress levels, perfectionism and illness beliefs and behaviours. They were then monitored three and six months later to see whether they had developed the typical symptoms of IBS, which include diarrhoea and/or constipation, abdominal pain and bloating. In all, 49 people had IBS at both time points. Women were more than twice as likely to have IBS as the men. Those with IBS were significantly more likely to have reported high levels of stress and anxiety and psychosomatic symptoms than those who did not develop the condition"
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Magic Beans: Anti-obesity Soya Could Help Prevent Diabetes
Remember: Beans, beans, good for the heart . . . Magic Beans: Anti-obesity Soya Could Help Prevent Diabetes: "A diet rich in black soya beans could help control weight, lower fat and cholesterol levels, and aid in the prevention of diabetes, reports Lisa Richards in Chemistry & Industry, the magazine of the SCI. Yellow soya has already been hailed for its cholesterol lowering capabilities; this is one of the reasons why frozen food manufacturer Birds Eye has added the beans to its range. However, a team of Korean researchers has shown that black soya may be even more potent in rats, and also prevents weight gain (Journal of the Science of Food and Agriculture, February 2007 DOI: 10.1002/jsfa2808). The researchers, led by Shin Joung Rho at Hanyang University, Seoul, allowed 32 rats to gorge on a fatty diet, supplemented with various levels of black soya. The results showed that, after two weeks, those getting 10% of their energy from black soya had gained half as much weight as those in the control group. Total blood cholesterol fell by 25% and LDL (so-called 'bad') cholesterol fell by 60% in the rats in the 10% group."
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Want to stop disease from spreading? Open a window
Natural air. What a concept!Want to stop disease from spreading? Open a window: "Preventing the spread of disease in a hospital may be as simple as opening a window, an international team of researchers reported on Monday. The low-tech solution could help prevent the spread of airborne infections such as tuberculosis -- and ironically, old-fashioned hospitals with high ceilings and big windows may offer the best design for this, they reported. They worked better than modern 'negative pressure' rooms, with expensive design aimed at pumping out infected air, the researchers report in the Public Library of Science journal PLoS Medicine. 'Opening windows and doors maximizes natural ventilation so that the risk of airborne contagion is much lower than with costly, maintenance-requiring mechanical ventilation systems,' wrote Rod Escombe of Imperial College London and colleagues in their report."
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Common painkillers raise heart risk
There are numerous safe and natural alternatives to these dangerous pain killers. High blood pressure is just one of the potentially deadly side effects of these drugs. Common painkillers raise heart risk: "Popular painkillers such as aspirin, ibuprofen and acetaminophen can raise blood pressure and thus the risk of heart disease among men, U.S. researchers reported on Monday. Men who took such drugs for most days in a week were about one-third more likely to be diagnosed with high blood pressure than men not taking them, the researchers found. Their findings, published in the Archives of Internal Medicine, reinforce a study published in 2002 that these commonly used drugs raise blood pressure in women. 'This is a potentially preventable cause of high blood pressure,' Dr. John Forman of Brigham and Women's Hospital in Boston, who led the study, said in a statement."
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Saturday, February 24, 2007
In Presence Of Fragrant Cleaning Products, Air Purifiers That Emit Ozone Can Dirty The Air
These are the type of air purifiers you see at health fairs and conventions. They also may contribute to lung irritation and asthma if they are set too high and put too much ozone into the household environment. In Presence Of Fragrant Cleaning Products, Air Purifiers That Emit Ozone Can Dirty The Air: "Indoor air purifiers that produce even small quantities of ozone may actually make the air dirtier when used at the same time as household cleaning products, scientists at UC Irvine have discovered.  'The public needs to be aware that every air purification approach has its limitation, and ionization air purifiers are no exception,' said Sergey Nizkorodov, assistant professor of chemistry at UCI and co-author of the study. (Credit: Image courtesy of University of California - Irvine) Ozone emitted by purifiers reacts in the air with unsaturated volatile organic compounds such as limonene – a chemical added to cleaning supplies that gives them a lemon fragrance – to create additional microscopic particles, scientists found. Certain ionic purifiers emit ozone as a byproduct of ionization used for charging airborne particles and electrostatically attracting them to metal electrodes. Ozonolysis purifiers emit ozone at higher levels on purpose with the ostensible goal of oxidizing volatile organic compounds in the air."
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Thursday, February 22, 2007
Vitamin D May Reduce Falls In Elderly Nursing Home Residents
Vitamin D May Reduce Falls In Elderly Nursing Home Residents: "New research suggests that reducing the number of falls suffered by seniors in nursing homes may be helped by taking a vitamin, along with other measures known to decrease falls. According to a study in Journal of the American Geriatrics Society, seniors taking a high daily dose of vitamin D experienced 72 percent fewer falls compared to those taking a placebo. Approximately 50 percent of nursing home residents fall every year, and those who are injured become even more prone to future falls. According to study authors Kerry Broe and Douglas Kiel, 'lowering the risk of falls with a simple vitamin D supplement could improve the quality of life for nursing home residents by reducing the incidence of falls.' “Past studies have shown that vitamin D could help prevent falls in seniors, and may be due to a possible strengthening effect the vitamin has on the musculoskeletal system. Until now, we didn’t know what dosage amount would be effective,” say Broe and Kiel. The dose that was most effective, 800 International Units per day, is higher than the dose typically prescribed to seniors. Taking this dose of vitamin D should be done only through the approval of a patient's doctor and certain conditions, such as high blood calcium levels, need to be considered by a physician."
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Harmful Environmental Effects Of Livestock Production On The Planet 'Increasingly Serious,' Says Panel
Harmful Environmental Effects Of Livestock Production On The Planet Increasingly Serious: "The harmful environmental effects of livestock production are becoming increasingly serious at all levels--local, regional, national and global--and urgently need to be addressed. Large-scale livestock operations provide most of the meat and meat products consumed around the world--consumption that is growing at a record pace and is projected to double by 2050, said symposium organizer Harold A. Mooney, professor of biological sciences at Stanford. 'We are seeing tremendous environmental problems with these operations, from land degradation and air and water pollution to loss of biodiversity,' he said, noting that the developing world is especially vulnerable to the effects of these operations.
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Tuesday, February 20, 2007
Sugar Substitute Xylitol Reduces Risk Of Cavities
You heard about it in Healing Points close to a decade ago!Sugar Substitute Xylitol Reduces Risk Of Cavities: "he sugar substitute xylitol affects the bacterial composition of the oral cavity even in low doses. On the other hand, a relatively high intake is needed to counteract the production of acid between the teeth, according to Pernilla Lif Holgerson in the dissertation she will defend at Umeå University in Sweden on February 23. Xylitol is a sugar alcohol that is produced by reduction of the sugar xylose, or wood sugar. Xylitol occurs naturally in fruits and berries, such as pears and strawberries. It is used in sugarless sweets, above all in chewing gum and lozenges. The dissertation studies what effects the substance has on the ecology of the oral cavity and its role in preventing tooth decay (caries). In a series of studies on children and adolescents, samples of saliva and plaque were examined. Among other findings, it was determined that a daily intake of 3.4 grams of xylitol was sufficient to change the consistency of the bacteria, but this did not lead to a lower production of lactic acid in plaque. In another study it was shown that a single higher intake of xylitol for a limited time reduced the degree of acidity in plaque between teeth."
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Recipe For Healthy Garlic: Crush Before Cooking
Crush Garlic Before Cooking: "'Stop and smell the garlic — that's all you have to do,' advised William Shatner, whose starring roles ranged from Captain Kirk in Star Trek to himself in Iron Chef USA. New scientific research is editing Shatner's advice for the millions of people seeking garlic's fabulous flavor and its reputed health benefits. Make it read: Stop and crush the garlic. Claudio R. Galmarini and colleagues in Argentina and the United States are reporting new evidence that crushing garlic before cooking can reduce the loss of garlic's healthful properties. In a report scheduled for the March 7 edition of ACS' Journal of Agricultural and Food Chemistry, a bi-weekly publication, they note that many past studies of garlic and health used raw garlic. The new study joins a handful or others to examine how the heat of cooking affects the chemical compounds associated with garlic's beneficial health effects."
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Plastics In Common Household Items May Cause Fertility Defects
Remember: Plastic=bad, plastic=bad. Even plastic water bottles. Especially plastic water bottles. And plastic wrap and containers in microwaves. Bad. Cancer. Avoid. Remember. Even Nalgene. Plastics In Common Household Items May Cause Fertility Defects: "The contaminant bisphenol-A (BPA)--widely used to make many plastics found in food storage containers and dental products--can have long-term effects in female development, according to a recent study by Yale School of Medicine researchers. Lead investigator Hugh S. Taylor, M.D., associate professor in the Department of Obstetrics, Gynecology & Reproductive Sciences (Ob/Gyn) at Yale, said the study shows that BPA changes the expression of key developmental genes that form the uterus. Taylor explained that if pregnant women are exposed to the estrogen-like properties found in BPA, it may impact female reproductive tract development and the future fertility of female fetuses the mother is carrying. The study was conducted on pregnant female mice by administering a range of doses of BPA on days 9-16 of their pregnancies. The aim was to see what interaction BPA would have with the HOXA10 gene, which is necessary for uterine development."
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GM Potatoes linked to Cancer
Genetic modification of food |